Three Punches To Apply During Self Defense Training

Buah Pukul is a self defense moves in silat training system that required one to receive the attack first followed by counter strikes either using bare hand or weapon.

It is also known as self defense.

The self defense training can be done with two or more opponent in any silat training.

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Silat Training System – Three Punches To Apply During Self Defense Training

Dr. Nizam Shapie, EzineArticles Basic PLUS Author