Silat is the national martial art in Malaysia. The system of silat training methodology is based from the human geometrical movements and patterns.
Silat doesn’t incorporate the animal styles just like Kung Fu. The techniques that laid in silat training system are practical and useful to children too.
Children will gain more benefits than adults when they train silat.
This is because the body structure will grows and compatibles with silat training system.
Thus, children will gain more flexibility, improve muscle strength and fitness level, and also will develop perfect silat technique due to the nature of training.
For More Information About the Article, Please Click Below:
Seven Effects on Children Attitudes From Silat Training