There are many reasons why people want to kick fast in martial art training.
One of the reasons is to hit the opponent efficiently in order to win points in silat olahraga match.
Many top silat exponents did not tell others on how they managed to kick fast in silat. But, many believe that in order to kick fast you need to have a good flexibility.
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Silat Training System – 3 Insider Secrets on How to Kick Fast in Silat.